Mon Dec 06:


Yo! I told my trainer I want to start preparing for my spring marathon – I might not necessarily sign up for a marathon but I definitely want to run the distance by then (sorry if I told you this already. I can’t tell the difference between times I’ve spoken to myself and when I talk to you or others.)

Today, after finishing my 30 minutes with him he told me to do 8*30 second reps at speed seven on the treadmill and resting for 45 seconds at three speed between reps – I was able to do five reps at seven speed and the other three at 6/6.5. It was really hard to keep track I am pretty sure too that I rested longer, for about 1-1.25 minutes, between the later reps. and also I think I did an extra rep or two – just to make sure I got it covered. The first rep was the most difficult but it got easier as I continued. I reported back to my trainer when done and he is going to give me a plan; so … on my days off, I will be running šŸ™‚

All day today and yesterday, I didn’t nap. But still, last night I woke up at 3:00 am – fell asleep again after 4:00 am and woke up for work at 7:00 am. Technically, I got my six, just not all at once. Let’s see what shapes up tonight.


Organized the storage space. The Boy was supposed to help me – when he finally left his room in the evening I told him I cleaned the room all by myself, instead of saying, sorry about that or some shit, he says, “Good. Next time you won’t need to ask me for help!” (my son! lol.)

I spent 3/4 of the day with Matt – We went shopping, had an early dinner at Moxies, spend another hour or two walking around the mall while we waited for Resident Evil: Welcome to Raccoon City (2021) garbage to start.

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