Sorry I was MIA. Got an invitation for a free trial of Hell. Yeah! The Hell!
The first two days were, you know … hell, but it didn’t take long to get used to it. I could see myself living there for all eternity by the third day. Unfortunately, the trial was only three days – I had to return home. My mini-vacay was over. Like every vacation – as soon as you start getting used to the place, you gotta go home. At least I know what to expect. If you get a free trial, use it!
OMG … It feels so good to wake up without much of an ache in my head. You don’t even know! It’s still there, reminding me at any moment, it could come back. This week will go down in history as one of the worst weeks of my entire forty-eight-year life! In recent memory! Adding to the migraine pain, I thought I’d missed out on Office Day! Come to find out this morning – I didn’t. Hooray!!!
🎶 Father Abraham had many sons, and many sons had Father Abraham. And I am one of them, and so are you. So let us praise the Lord … (REMIX) You put your left foot in. You take your left foot out. You put your left foot in, and you shake it all about. You do the hokey-pokey, and you turn yourself around. That’s what it’s all about. 🎶
I’ve gained three point two pounds since last month! MEGA UGH! I just realized, I am insane! I keep doing the same thing, expecting a different result! Future me is disappointed 😦
Dusting off and trying again! Wish Me Luck!
Sam
I am going to make a concerted effort with my nighttime routine, and if by the end of April I am still not sleeping properly, I will contact my doctor again. I am also going to use MyFitnessPal like I’m supposed to, paying attention to my macros and not going over my calories.
How am I supposed to get to bed at 10:00 pm? My routine is already out the window 😦 … I will have to wake up later if I am aiming for seven hours a night!
Fri Apr 01, 2022
palmsupward.com 
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